4M Blog

  • Our first workshop

    Please note that this post was originally written in 2021 for our original website. It was great to meet each other (although still online rather than face-to-face unfortunately) at our first workshop last week. The aim of the workshop was to learn more about each other and start to generate ideas about how we might Read more

  • How are menstrual and mental health linked?

    Please note that this post was originally written in 2021 for our original website. Women are nearly three times more likely to suffer from common mental health disorders than men, and this risk is highest during their reproductive years. Hormonal fluctuations and symptoms associated with the menstrual cycle are likely to form complex, multidirectional associations Read more